The recipe Mexican Casserole (1/8 of 13x9 pan)

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Mexican Casserole (1/8 of 13x9 pan) recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Casserole (1/8 of 13x9 pan)!

Mexican Casserole (1/8 of 13x9 pan)

Mexican Casserole (1/8 of 13x9 pan) Recipe
Mexican Casserole (1/8 of 13x9 pan)

Casual casserole with beans & chicken on a crushed-tortilla chip crust (adapted from a recipe by Parade, for my family's logging purposes)

What Course Is Mexican Casserole (1/8 of 13x9 pan)?

Mexican Casserole (1/8 of 13x9 pan) is for Dinner.


How Long Does Mexican Casserole (1/8 of 13x9 pan) Recipe Take To Prepare?

Mexican Casserole (1/8 of 13x9 pan) takes 10 minutes to prepare.


How Long Does Mexican Casserole (1/8 of 13x9 pan) Recipe Take To Cook?

Mexican Casserole (1/8 of 13x9 pan) takes 30 minutes to cook.


How Many Servings Does Mexican Casserole (1/8 of 13x9 pan) Recipe Make?

Mexican Casserole (1/8 of 13x9 pan) makes 8 servings.


What Are The Ingredients For Mexican Casserole (1/8 of 13x9 pan) Recipe?

The ingredients for Mexican Casserole (1/8 of 13x9 pan) are:

1 1/2 cup crushed tortilla chips (reduced-fat, ~4 oz)
1 can garbanzo beans
1 can black beans
1 8 oz can tomato sauce
1 cup salsa
1 lb shredded chicken (I used 2 breasts + 1 thigh from a skinned rotisserie chicken and estimated this at 12 oz breast, 4 oz thigh)
1 can corn (I threw in a partial bag of corn from my freezer)
1/4 c chopped cilantro
1 c chopped red onion
12 oz shredded reduced-fat Mexican cheese blend
1 Tbsp minced garlic
salt & pepper to taste


How Do I Make Mexican Casserole (1/8 of 13x9 pan)?

Here is how you make Mexican Casserole (1/8 of 13x9 pan):

Crush tortilla chips, place at bottom of 13x9 pan coated with cooking spray.Mix: chicken, beans, corn, tomato sauce, salsa, onion, cilantro, garlic & salt + pepper to taste. Layer 1: half of the chicken mixLayer 2: half the cheeseLayer 3: the other half of the chicken mixLayer 4: the remainder of the cheeseBake at 350 for 30 minutes, let stand 5 minutes before cuttingServing Size: Makes 8 servings (1/8 of a 13 x 9 pan)Number of Servings: 8Recipe submitted by SparkPeople user ZILLYONS.


What's The Nutritional Info For Mexican Casserole (1/8 of 13x9 pan)?

The nutritional information for Mexican Casserole (1/8 of 13x9 pan) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 353.0
  • Total Fat: 12.1 g
  • Cholesterol: 62.5 mg
  • Sodium: 769.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 28.9 g

What Type Of Cuisine Is Mexican Casserole (1/8 of 13x9 pan)?

Mexican Casserole (1/8 of 13x9 pan) is Mexican cuisine.


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