The recipe Black Eye Pea Casserole

Made From Scratch Recipes

Black Eye Pea Casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Black Eye Pea Casserole!

Black Eye Pea Casserole

Black Eye Pea Casserole Recipe
Black Eye Pea Casserole

What Course Is Black Eye Pea Casserole?

Black Eye Pea Casserole is for Dinner.


How Long Does Black Eye Pea Casserole Recipe Take To Prepare?

Black Eye Pea Casserole takes 15 minutes to prepare.


How Long Does Black Eye Pea Casserole Recipe Take To Cook?

Black Eye Pea Casserole takes 40 minutes to cook.


How Many Servings Does Black Eye Pea Casserole Recipe Make?

Black Eye Pea Casserole makes 6 servings.


What Are The Ingredients For Black Eye Pea Casserole Recipe?

The ingredients for Black Eye Pea Casserole are:

*Brown Rice, medium grain, 1 cup
*Turkey, Ground turkey, 93% lean, 16 oz
Green Peppers (bell peppers), 0.5 cup, chopped
Lea & Perrins, Worcestershire Sauce, 3 tsp
Onions, raw, 1 cup, chopped
Mozzarella Cheese, part skim milk, 1 oz
Tabasco Sauce, .25 tsp
Yellow Sweet Corn, Canned, 1 cup
Great Value Black Eye Peas, 2 cup
Rotel, 1 cup



How Do I Make Black Eye Pea Casserole?

Here is how you make Black Eye Pea Casserole:

Sautee turkey with bellpeppers & onions, add 2 cans peas, Lea & Perrins, Tabasco, Rotel, seasonings & rice. Spread in casserole dish. Cover with mozzarella cheese. Bake at 350 degrees for 30-45 minutes. Number of Servings: 6Recipe submitted by SparkPeople user JENNDOSSETT.


What's The Nutritional Info For Black Eye Pea Casserole?

The nutritional information for Black Eye Pea Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 7.0 g
  • Cholesterol: 2.7 mg
  • Sodium: 510.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 24.4 g

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