The recipe Healthy Salmon Casserole

Made From Scratch Recipes

Healthy Salmon Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Healthy Salmon Casserole!

Healthy Salmon Casserole

Healthy Salmon Casserole Recipe
Healthy Salmon Casserole

Healthy and filling.

What Course Is Healthy Salmon Casserole?

Healthy Salmon Casserole is for Dinner.


How Long Does Healthy Salmon Casserole Recipe Take To Prepare?

Healthy Salmon Casserole takes 30 minutes to prepare.


How Long Does Healthy Salmon Casserole Recipe Take To Cook?

Healthy Salmon Casserole takes 30 minutes to cook.


How Many Servings Does Healthy Salmon Casserole Recipe Make?

Healthy Salmon Casserole makes 10 servings.


What Are The Ingredients For Healthy Salmon Casserole Recipe?

The ingredients for Healthy Salmon Casserole are:

1 can pink salmon
1 cup of chopped onion
4 cups of dry Healthy Harvest Fusilli pasta
2 cans low fat cream of mushroom soup
1/2 cup of fat free mayonaise
1 cup non fat milk
1 Tbsp Mrs. Dash Table Blend
Pam spray


How Do I Make Healthy Salmon Casserole?

Here is how you make Healthy Salmon Casserole:

Boil pasta according to package instructions, drain and set aside.Spray pan with Pam and saute onion.Heat milk, soup and mayonaise together until blended, add Mrs. Dash seasoning and mix well.Spray casserole dish with Pam, mix all ingredients together pour in casserole dish and cover.Bake at 350C for 30 minutes.Number of Servings: 10Recipe submitted by SparkPeople user KUYATEH.


What's The Nutritional Info For Healthy Salmon Casserole?

The nutritional information for Healthy Salmon Casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 4.0 g
  • Cholesterol: 26.5 mg
  • Sodium: 139.3 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.1 g

What Dietary Needs Does Healthy Salmon Casserole Meet?

The dietary needs meet for Healthy Salmon Casserole is Low Fat


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