Dinner

Sausage Casserole - My version! is for Dinner.

Sausage Casserole - My version! takes 15 minutes to prepare.

Sausage Casserole - My version! takes 30 minutes to cook.

Sausage Casserole - My version! makes 6 servings.

The ingredients for Sausage Casserole - My version! are:

450g (1 lb) sausages (about 6 sausages). (or 9 oz of vegetarian sausage)
2 T olive oil
2-3 medium leeks, sliced
3-5 carrots, thinly sliced
2-4 celery sticks, sliced
1-2 bell peppers (colour of your choice!), de-seeded and sliced or chopped
1 onion, chopped
400g (14 oz) can of chopped tomatoes. (can use chopped with herbs if desired)
1 T tomato Paste/puree
500ml of dry cider or apple juice, unsweetened
1 T corn flour or rice flour
1 T fresh sage or 1t dried sage.
black pepper to taste, if desired

Here is how you make Sausage Casserole - My version!:

1. Dry-fry the sausages in a large saucepan or casserole pan, for 3-5 minutes, turning frequently. Add the celery, onions, carrots, leeks and peppers with a little olive oil. Cover and cook, shaking pan or stirring with frequently, 3-7 minutes to soften the veggies.2. Pour on the tomatoes, puree, and cider. Bring to a boil, then cover, and simmer for at least 10 minutes, probably more like 15 minutes. Blend the courn flour with 3 T of water, stir into the casserole. Sprinkle the sage. Simmer, covered for 20 minutes. 3. Season with pepper to taste. Serve up on your choice of display (Rice, Potato, pasta)Serving Size: Makes about 5-6 servings, 1 sausage per serving.Number of Servings: 6Recipe submitted by SparkPeople user JENNIAUN.

The nutritional information for Sausage Casserole - My version! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 355.4

• Total Fat: 18.9 g
• Cholesterol: 0.0 mg
• Sodium: 187.8 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 5.3 g
• Protein: 13.5 g

The dietary needs meet for Sausage Casserole - My version! is Gluten Free