Dinner

Shrimp Casserole is for Dinner.

Shrimp Casserole takes 20 minutes to prepare.

Shrimp Casserole takes 45 minutes to cook.

Shrimp Casserole makes 8 servings.

The ingredients for Shrimp Casserole are:

Mixed Vegetables, frozen, 1 package (10 oz)
Cottage Cheese, 1% Milkfat, 16 oz
Egg, fresh, 4 extra large
Shrimp, raw, 16 oz (remove)
Mashed Potatoes, 2 cup (remove)
Nutmeg, ground, 1 tbsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Fresh Chives, 2 tbsp chopped (remove)
Parmesan Cheese, grated, 1 cup (remove)
Bread crumbs, dry, grated, plain, 1 cup (remove)
cooking spray
other herbs you desire

Here is how you make Shrimp Casserole:

Directions: 1. take a large casserole dish and spray with cooking spray. 2. Preheat oven to 425 degrees farenheight3. in a dish, mix the cottage cheese, eggs, herbs, cinnamon, nutmeg, pepper, and set aside. 4. pour the mixed vegetables in the casserole dish. 5. spread the cheesy herb mix on top of the vegetables. 6. put the shrimp on next, thawed or frozen is fine.7. do a layer of mashed potatoes8. mix the bread crumbs, parmesan, more herbs, and chives in a separate bowl.9. Sprinkle on top of potatoes.10. bake 40-50 minutesNumber of Servings: 8Recipe submitted by SparkPeople user FOZZIEBEARLOVER.

The nutritional information for Shrimp Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 326.5

• Total Fat: 9.8 g
• Cholesterol: 222.6 mg
• Sodium: 857.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.0 g
• Protein: 31.5 g