Dinner

Blender Squash Casserole (adapted) is for Dinner.

Blender Squash Casserole (adapted) takes 20 minutes to prepare.

Blender Squash Casserole (adapted) takes 45 minutes to cook.

Blender Squash Casserole (adapted) makes 6 servings.

The ingredients for Blender Squash Casserole (adapted) are:

6 mediumj-size yellow squash, thinly sliced
1/2 cup chopped raw onion
1/4 tsp celery salt
1/4 tsp lemon pepper
9 2" whole wheat crackers
1 cup 2% milk
3/4 cup Egg Beaters
1 large egg
3/4 cup (3 oz.) shredded cheddar cheese, divided
1/2 tsp salt
4 Tbsp crushed potato chips (approximately)
4 Tbsp chopped walnuts

Here is how you make Blender Squash Casserole (adapted):

Arrange squash and onion in a microwavable dish. Sprinkle with celery salt and lemon pepper. Heat on full power 5 minutes.Place half of the squash mixture in container of electric blender; add crackers, milk, Egg Beaters and egg, and about 2/3 of cheese. Process at high speed for 15 to 20 seconds or until well blended. Combine squash puree, remaining squash and salt in a mixing bowl; stir well.Spray oil on interior of casserole dish (about 2 quts); sprinkle with potato chips, walnuts and remaining cheese. Bake in 350 degree over for 45 minutes or until center is set. Serve immediately. Yield: about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user HONEY1942.

The nutritional information for Blender Squash Casserole (adapted) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.5

• Total Fat: 12.8 g
• Cholesterol: 59.2 mg
• Sodium: 444.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.6 g
• Protein: 13.2 g

The dietary needs meet for Blender Squash Casserole (adapted) is Vegetarian