Dinner

Taco Casserole is for Dinner.

Taco Casserole takes 30 minutes to prepare.

Taco Casserole takes 40 minutes to cook.

Taco Casserole makes 8 servings.

The ingredients for Taco Casserole are:

1 12-oz package egg noodles, cooked and drained
1 lb. 93% lean ground turkey Turkey,
1 packet Old El Paso Taco Seasoning,
3 medium ripe tomatoes, diced
1/4 cup diced Green Peppers (bell peppers)
1/4 cup diced sweet, red, pepper
1/4 cup diced Yellow Peppers (bell peppers)
1/4 cup chopped Onions
1 cup water
1/2 cup low or fat free Sour Cream
1 cup shredded low fat cheddar cheese
nonstick cooking spray
guacamole for garnish (optional)

Here is how you make Taco Casserole:

Spray skillet with nonstick cooking spray, (I use olive oil spray) brown turkey in skillet until no longer pink, add water, vegetables and seasoning mix and simmer until peppers and onions are tender and liquid is beginning to thicken. Meanwhile, mix sour cream with prepared noodles, coat bottom and sides of 9" x 13" baking dish with nonstick spray. place half of the noodles in baking dish. When turkey and vegetables are ready, place half of the mixture over top of noodles and sprinkle with half of the cheese, repeat with another layer of each, ending with a layer of shredded cheese. Bake for 35 to 45 minutes or until cheese is melted and bubbly. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SAMSCRAZYLADY.

The nutritional information for Taco Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 308.2

• Total Fat: 8.4 g
• Cholesterol: 63.0 mg
• Sodium: 433.6 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 1.9 g
• Protein: 20.8 g