Dinner

Ammer333's Healthier Tater Tot Casserole is for Dinner.

Ammer333's Healthier Tater Tot Casserole takes 15 minutes to prepare.

Ammer333's Healthier Tater Tot Casserole takes 30 minutes to cook.

Ammer333's Healthier Tater Tot Casserole makes 8 servings.

The ingredients for Ammer333's Healthier Tater Tot Casserole are:

1 pound Extra Lean Ground Beef (96/4), drained and browned
2 cans Healthy Requests Cream of Chicken or mushroom or celery whatever you prefer
1 Medium onion, chopped
Frozen Tater Tots (calculated based on 5 servings, or 45 tots in the SP database)
1 bag frozen veggies (I calculated using corn)

Here is how you make Ammer333's Healthier Tater Tot Casserole:

8 servings in a 9x13 pan.Put 1 lb of ground beef and one small/medium diced onion in while browning. In pan mix 1 can of cream of celery (or chicken) with the browned beef. Put 1 bag of frozen mixed veggies on top of meat mixture. Pour 1 can of cream of mushroom (or celery or chicken) over the top of the veggies. Place froze tator tots over entire thing... bake according to tator tot directions ( I usually cook it about 1/2hr) Number of Servings: 8Recipe submitted by SparkPeople user STEPH2003.

The nutritional information for Ammer333's Healthier Tater Tot Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.7

• Total Fat: 10.0 g
• Cholesterol: 35.6 mg
• Sodium: 572.9 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 2.6 g
• Protein: 16.5 g