The recipe Tater tot casserole with tuna and green beans (minimal dairy)

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Tater tot casserole with tuna and green beans (minimal dairy) recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Tater tot casserole with tuna and green beans (minimal dairy)!

Tater tot casserole with tuna and green beans (minimal dairy)

Tater tot casserole with tuna and green beans (minimal dairy) Recipe
Tater tot casserole with tuna and green beans (minimal dairy)

This recipe uses no milk, only water for the canned soup. I'm lactose intolerant, so I used minimal dairy (avoiding milk & sour cream). Also, much lower calorie as it contains no beef.

What Course Is Tater tot casserole with tuna and green beans (minimal dairy)?

Tater tot casserole with tuna and green beans (minimal dairy) is for Dinner.


How Long Does Tater tot casserole with tuna and green beans (minimal dairy) Recipe Take To Prepare?

Tater tot casserole with tuna and green beans (minimal dairy) takes 10 minutes to prepare.


How Long Does Tater tot casserole with tuna and green beans (minimal dairy) Recipe Take To Cook?

Tater tot casserole with tuna and green beans (minimal dairy) takes 35 minutes to cook.


How Many Servings Does Tater tot casserole with tuna and green beans (minimal dairy) Recipe Make?

Tater tot casserole with tuna and green beans (minimal dairy) makes 4 servings.


What Are The Ingredients For Tater tot casserole with tuna and green beans (minimal dairy) Recipe?

The ingredients for Tater tot casserole with tuna and green beans (minimal dairy) are:

1 can of cream of mushroom soup
1 can of green beans (3.5 cups)
1 cup of shredded cheese
1 32-ounce bag of tater tots
2 7-ounce cans of albacore tuna


How Do I Make Tater tot casserole with tuna and green beans (minimal dairy)?

Here is how you make Tater tot casserole with tuna and green beans (minimal dairy):

Makes about 4 servings. I just divided the contents of the baking dish into quarters and dished up.Pre-heat oven to 350 degrees so it will be hot once you're ready to bake. Put cream of mushroom soup and tuna in a pot. Use soup can to measure 1 can of water and put that in the pot as well. Heat on stovetop, stirring frequently, until hot. Pour contents of the pot into a baking dish. Neatly arrange entire bag of tater tots of top of the mixture. Bake until tater tots are hot and browned (about 25-30 minutes)Pull out of the oven and cover casserole with 1 cup of shredded cheese. Put back into the oven for a couple minutes until cheese is melted.Number of Servings: 4Recipe submitted by SparkPeople user SERENADION.


What's The Nutritional Info For Tater tot casserole with tuna and green beans (minimal dairy)?

The nutritional information for Tater tot casserole with tuna and green beans (minimal dairy) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 707.3
  • Total Fat: 28.7 g
  • Cholesterol: 63.7 mg
  • Sodium: 2,419.3 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 38.2 g

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