Dinner

(Healthier) Wanmansita Casserole is for Dinner.

(Healthier) Wanmansita Casserole takes 40 minutes to prepare.

(Healthier) Wanmansita Casserole takes 75 minutes to cook.

(Healthier) Wanmansita Casserole makes 10 servings.

The ingredients for (Healthier) Wanmansita Casserole are:

1 tbsp olive oil
1 1/2 lbs ground turkey breast
2 large, sweet onions, sliced 4 stalks celery, diced
2 cups chopped mushrooms
1 large green bell pepper, diced
1 large red bell pepper, diced
1 large zucchini, diced
1 lb whole wheat macaroni pasta, cooked and drained
1 (29 oz) can no-salt-added diced tomatoes (undrained)
1 (5 oz) can sliced water chestnuts, drained
1 tbsp cumin
1 tsp paprika
1 tsp mustard powder
2 tsp chili powder
1 tsp salt
1 tsp pepper
1 1/2 cups grated sharp cheddar cheese

Here is how you make (Healthier) Wanmansita Casserole:

Preheat oven to 325F and grease a 9x13" pan Heat oil in a large, deep skillet and add the turkey. Cook, stirring, until no traces of pink remain. Remove to a large bowl and set aside. Add the onion, celery, mushrooms, peppers and zucchini to the skillet. Cook until tender, about 10 minutes. Place in the bowl with the turkey. Add the pasta, tomatoes, water chestnuts and spices to the bowl and mix well to incorporate. Spoon evenly into the pan. Cover loosely with foil and bake for 1 hour. Uncover, sprinkle with cheese and bake a further 15 minutes. Let stand 10 minutes before serving.Serving Size: Serves 8-10 (NI is for 10 servings)Number of Servings: 10Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for (Healthier) Wanmansita Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 255.4

• Total Fat: 8.7 g
• Cholesterol: 63.0 mg
• Sodium: 192.0 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.2 g
• Protein: 25.2 g

The dietary needs meet for (Healthier) Wanmansita Casserole is Sugar Free