The recipe Enchilada Casserole - Vegan

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Enchilada Casserole - Vegan recipe is a Mexican Dinner meal that takes 75 minutes to make. If you enjoy Mexican for Dinner, you will like Enchilada Casserole - Vegan!

Enchilada Casserole - Vegan

Enchilada Casserole - Vegan Recipe
Enchilada Casserole - Vegan

What Course Is Enchilada Casserole - Vegan?

Enchilada Casserole - Vegan is for Dinner.


How Long Does Enchilada Casserole - Vegan Recipe Take To Prepare?

Enchilada Casserole - Vegan takes 20 minutes to prepare.


How Long Does Enchilada Casserole - Vegan Recipe Take To Cook?

Enchilada Casserole - Vegan takes 75 minutes to cook.


How Many Servings Does Enchilada Casserole - Vegan Recipe Make?

Enchilada Casserole - Vegan makes 8 servings.


What Are The Ingredients For Enchilada Casserole - Vegan Recipe?

The ingredients for Enchilada Casserole - Vegan are:

8 corn tortillas (or 4 large flour tortillas)
15 oz can low sodium black beans
2 cups mushrooms, chopped
1/2 large bell pepper (red,yellow, orange), chopped
1/2 medium onion, chopped
1-2 roma tamato(es), chopped
1 cup brown rice, cooked
7 oz can tomato paste
1 Tbsp chili powder
2 cups enchilada sauce


How Do I Make Enchilada Casserole - Vegan?

Here is how you make Enchilada Casserole - Vegan:

Cook one cup brown rice according to package directions. When done, mix in tomato paste and chili powder.Meanwhile, in a large (9 x 13) casserole dish, place 4 corn tortillas in bottom. Layer in the mushrooms, onions, bell peppers, tomatoes and black beans. Layer rice mixture, then top with 4 more corn tortillas and enchilada sauce.Bake, covered at 350 for about 20 minutes. Remove foil and continue to cook for another 10 minutes.Remove from oven and let stand for about 10 minutes to cool slightly.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user SRKIENLE.


What's The Nutritional Info For Enchilada Casserole - Vegan?

The nutritional information for Enchilada Casserole - Vegan is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 550.2 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.8 g

What Type Of Cuisine Is Enchilada Casserole - Vegan?

Enchilada Casserole - Vegan is Mexican cuisine.


What Dietary Needs Does Enchilada Casserole - Vegan Meet?

The dietary needs meet for Enchilada Casserole - Vegan is Vegan


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