The recipe Vegetable Casserole

Made From Scratch Recipes

Vegetable Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Vegetable Casserole!

Vegetable Casserole

Vegetable Casserole Recipe
Vegetable Casserole

This is a low calorie and low fat version of vegetable casserole.

What Course Is Vegetable Casserole?

Vegetable Casserole is for Dinner.


How Long Does Vegetable Casserole Recipe Take To Prepare?

Vegetable Casserole takes 20 minutes to prepare.


How Long Does Vegetable Casserole Recipe Take To Cook?

Vegetable Casserole takes 20 minutes to cook.


How Many Servings Does Vegetable Casserole Recipe Make?

Vegetable Casserole makes 8 servings.


What Are The Ingredients For Vegetable Casserole Recipe?

The ingredients for Vegetable Casserole are:

Frozen mixed vegetables
onion (optional)
1 Tbsp mayo
1 Tbsp Ranch dressing
90grams fat free sour cream( 6 Tbsps)
1 cup reduced fat cheese(any flavor, I use cheddar)

20 crushed reduced fat Ritz crackers


How Do I Make Vegetable Casserole?

Here is how you make Vegetable Casserole:

Cook frozen veggies according to package. Mix together all ingredients except crackers.Pour ingredients into a casserole dish ,put crushed crackers on top and bake at 350* until golden brown.Number of Servings: 8Recipe submitted by SparkPeople user TMOMMA.


What's The Nutritional Info For Vegetable Casserole?

The nutritional information for Vegetable Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 6.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 170.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.7 g

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