Dinner

Vegetarian Enchilada Casserole is for Dinner.

Vegetarian Enchilada Casserole takes 20 minutes to prepare.

Vegetarian Enchilada Casserole takes 55 minutes to cook.

Vegetarian Enchilada Casserole makes 8 servings.

The ingredients for Vegetarian Enchilada Casserole are:

15 oz. can Black Beans
15 oz. can Pinto Beans
(2) 15 oz. cans Enchilada Sauce
4oz. can Black Olives
1 cup (dry) Textured Vegetable Protein
Taco Seasoning to taste
Hot Sauce to taste
2-3.5 cups of shredded Cheddar or Mexican blend cheese
15-18 small Corn Tortillas
1 can Green Chilies

Here is how you make Vegetarian Enchilada Casserole:

Preheat oven to 375FWhile oven is heating, prepare TVP granuales according to package description; Once it has rehydrated mix in the taco seasoning and mix well to combineLightly grease a casserole dish with fat-free cooking sprayAdd 1/4 cup enchilada sauce to the casserole dish and cover with a layer of 5-6 tortillasRinse the beans and layer over the tortillasContinue layering with some of the cheese, half of the chilies and a second layer of enchilada sauce; top this with another layer of tortillasLayer the prepared TVP and black olives on top of the tortilla layer; Spoon on more sauce and the remaining chiliesCover with a final layer of tortillas, then another layer of enchilada sauce and the remaining cheeseCover the casserole with aluminum foil and bake for 30 minutesRemove the foil and place the casserole back into the oven to bake for 15-25 additional minutes to brown the cheese and give the casserole a delicious crustYields 8 servings of approximately 1-1.5 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user ODDLOTS.

The nutritional information for Vegetarian Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 546.4

• Total Fat: 19.8 g
• Cholesterol: 48.2 mg
• Sodium: 1,331.3 mg
• Total Carbs: 63.0 g
• Dietary Fiber: 16.4 g
• Protein: 30.7 g

Vegetarian Enchilada Casserole is Mexican cuisine.

The dietary needs meet for Vegetarian Enchilada Casserole is Vegetarian