Dinner

Cheesy salmon veggie casserole is for Dinner.

Cheesy salmon veggie casserole takes several minutes to prepare.

Cheesy salmon veggie casserole takes several minutes to cook.

Cheesy salmon veggie casserole makes 8 servings.

The ingredients for Cheesy salmon veggie casserole are:

7 oz whole wheat pasta
1 can condensed low fat cream of mushroom soup
1 cup mozzarella cheese
1 cup swiss cheese
6 cups of broccoli
.5 package frozen peas
Fresh mushrooms (I used about 12 oz)
Large can of pink salmon
2 cups of onions
Vegetable broth (optional)
Garlic (optional)
Truffle oil (optional)

Here is how you make Cheesy salmon veggie casserole:

Cook pasta, broccoli, and peas in a pot of broth or water.Mix cream of mushroom soup and salmon in mixing bowl. Mix mushroom soup mix and pasta and veggies. Add 1 cup of mixed cheese. Mix in onions.Pour mixture into casserole dish greased with olive oil. Top with remaining cheese and garlic.Bake 30 minutes covered, and another 8-10 minutes uncovered. Splash with truffle oil if desired.Super yummy, cheesy, and healthy! Use a mixture of reduced fat cheese and full fat to decrease saturated fat values.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user OPALRAIN.

The nutritional information for Cheesy salmon veggie casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 301.6

• Total Fat: 9.8 g
• Cholesterol: 43.2 mg
• Sodium: 272.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 7.0 g
• Protein: 23.2 g

The dietary needs meet for Cheesy salmon veggie casserole is Vegetarian