Dinner

Veggie and Ham Casserole is for Dinner.

Veggie and Ham Casserole takes 5 minutes to prepare.

Veggie and Ham Casserole takes 30 minutes to cook.

Veggie and Ham Casserole makes 3 servings.

The ingredients for Veggie and Ham Casserole are:

1 cup diced ham
3 cups (1 package) Green Giant broccoli cauliflour and carrots with cheese sauce
3 cups minute rice

Here is how you make Veggie and Ham Casserole:

Cook the vegetables and rice according to package directions. Mix rice, veggies and ham all together. Spray casserole dish with non-stick spray. Add everything to casserole dish and bake at 350 for 15-20 minutes. Makes 3 large servings.Number of Servings: 3Recipe submitted by SparkPeople user WANNAMINIME.

The nutritional information for Veggie and Ham Casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 336.5

• Total Fat: 7.2 g
• Cholesterol: 30.4 mg
• Sodium: 908.3 mg
• Total Carbs: 52.9 g
• Dietary Fiber: 2.6 g
• Protein: 14.1 g