Dinner

Cassoulet in a Flash is for Dinner.

Cassoulet in a Flash takes several minutes to prepare.

Cassoulet in a Flash takes several minutes to cook.

Cassoulet in a Flash makes 8 servings.

The ingredients for Cassoulet in a Flash are:

*Ekrich Turkey Smoked Sausage, 12 oz
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 1 clove
Bean, Pork and Beans, Van Camp, 4 cup
Beans, white, 4 cup
Salt, 1 tsp
Granulated Sugar, 1 tsp
Thyme, fresh, 1 tsp
Pepper, black, .25 tsp

Here is how you make Cassoulet in a Flash:

Cook the smoked sausage, cut into 1/2 inch thick slices, in large skillet over medum hear, 3-4 minutes. Add 1 medium chopped onion and 1 finely chopped clove of garlic; cook stirring occationonaly, 2-3 minutes. Add in the drained white beans and the undrained pork and beans, and the rest of the ingredients. Bring to a boil. Reduce heat and simmer 5 minutes. Serving Size: 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user LORILFW68.

The nutritional information for Cassoulet in a Flash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 353.8

• Total Fat: 6.7 g
• Cholesterol: 26.2 mg
• Sodium: 1,210.2 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 6.6 g
• Protein: 21.2 g

Cassoulet in a Flash is French cuisine.