Dinner

Crispy Buffalo Cauliflower is for Dinner.

Crispy Buffalo Cauliflower takes several minutes to prepare.

Crispy Buffalo Cauliflower takes several minutes to cook.

Crispy Buffalo Cauliflower makes 4 servings.

The ingredients for Crispy Buffalo Cauliflower are:

.5 cup Cornstarch
0.5 cup Whole Wheat Flour
.5 tsp Baking Powder
1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
4 fl oz Vodka
1 head, large (6-7" dia) Cauliflower, raw
48 tsp Buffalo Sauce, Frank's Red Hot (by CODSMOM)
1 clove Garlic

Here is how you make Crispy Buffalo Cauliflower:

Combine cornstartch, flour, baking powder and 2 tsp salt in a larg bowl and whisk until blended. Add water and vodka and whisk until a smooth batter is formed, adding up to 2 Tbsp additonal water if batter is too thick. It should have the consistency of thin paint and fall off of the whisk in thin ribbons that instantly disappear as they hit the surface of the batter in the bowl.Add cauliflower to batter. Working one at a time, lift one piece and allow excess batter to drip off. Carefully lower into hot oil Repaeat with remaining cauliflower until fryer is full. Do not crowd pan. Fry until evenly golden brown and crisp all over, about 6 min. Keep warm while you fry the rest.Combine hot sauce, garlic and 1 Tbsp oil from fryer in a large bowl and whisk to combine. Toss fried caulflower with sauce and serve immediately.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user RYEOMANS.

The nutritional information for Crispy Buffalo Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 5,717.5 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 7.2 g
• Protein: 6.2 g

The dietary needs meet for Crispy Buffalo Cauliflower is Vegetarian