Dinner

Cauliflower 'Brain' is for Dinner.

Cauliflower 'Brain' takes 10 minutes to prepare.

Cauliflower 'Brain' takes 10 minutes to cook.

Cauliflower 'Brain' makes 6 servings.

The ingredients for Cauliflower 'Brain' are:

1 head cauliflower
1/2 cup mayonnaise
1 heaping tbsp spicy mustard
1 tsp apple cider vinegar
2 tbsp dry chopped onion
1/2 cup shredded cheddar cheese

Here is how you make Cauliflower 'Brain':

Remove leaves and stem from cauliflower. Leave whole OR cut into large pieces. Place in microwave safe dish...a deep dish glass pie plate is a perfect size. Fill bottom of dish with a bit of water and cover over with plastic wrap. Microwave on high for 7 to 9 minutes. Remove plastic wrap and cover cauliflower with mayo mixture, sprinkle cheese over all and heat for another 1-2 minutes. Serve hot.Serving Size: Makes 6 equal servings Number of Servings: 6Recipe submitted by SparkPeople user EMMATHECAT.

The nutritional information for Cauliflower 'Brain' is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.8

• Total Fat: 16.6 g
• Cholesterol: 13.4 mg
• Sodium: 220.5 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.7 g
• Protein: 5.0 g