The recipe Almond Coconut Cauliflower

Made From Scratch Recipes

Almond Coconut Cauliflower recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Almond Coconut Cauliflower!

Almond Coconut Cauliflower

Almond Coconut Cauliflower Recipe
Almond Coconut Cauliflower

What Course Is Almond Coconut Cauliflower?

Almond Coconut Cauliflower is for Dinner.


How Long Does Almond Coconut Cauliflower Recipe Take To Prepare?

Almond Coconut Cauliflower takes several minutes to prepare.


How Long Does Almond Coconut Cauliflower Recipe Take To Cook?

Almond Coconut Cauliflower takes several minutes to cook.


How Many Servings Does Almond Coconut Cauliflower Recipe Make?

Almond Coconut Cauliflower makes 4 servings.


What Are The Ingredients For Almond Coconut Cauliflower Recipe?

The ingredients for Almond Coconut Cauliflower are:

Cauliflower, raw, 3 cup (remove)
Coconut Oil, 1 tbsp (remove)
*1 cup onion chopped, 1 serving (remove)
Almonds, 1 cup, sliced (remove)
Coconut, raw, .5 cup, shredded (remove)
*Rooster Brand Coconut Milk, .5 cup (remove)
Lime Juice, 1 lime yields (remove)


How Do I Make Almond Coconut Cauliflower?

Here is how you make Almond Coconut Cauliflower:

Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JWALDENMS.


What's The Nutritional Info For Almond Coconut Cauliflower?

The nutritional information for Almond Coconut Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 21.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.9 g

What Dietary Needs Does Almond Coconut Cauliflower Meet?

The dietary needs meet for Almond Coconut Cauliflower is Low Carb


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