Dinner

Coconut Curry Cauliflower is for Dinner.

Coconut Curry Cauliflower takes several minutes to prepare.

Coconut Curry Cauliflower takes several minutes to cook.

Coconut Curry Cauliflower makes 2 servings.

The ingredients for Coconut Curry Cauliflower are:

1 head of cauliflower, roughly chopped
1/2 red onion, diced
2 Tbsp. raw organic coconut oil
1 400ml can coconut milk
1 can bamboo shoots
2 Tbsp. lime juice
sea salt, garlic, cilantro, curry powder, crushed red pepper flakes

Here is how you make Coconut Curry Cauliflower:

1. saute red onions, cauliflower and coconut oil on med-high heat until almost cooked through.2. add bamboo shoots, spices, lime juice and stir to incorporate.3. add the coconut milk, stir, cover w/ a glass lid and turn heat to med-low. Cook til "bubbly and happy" : )(can be served over chicken breasts)Recipe found here: http://www.briana.ca/food/coconut-curry-cauliflower-brizi77.jpgServing Size:?make 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user TMITECHGIRL.

The nutritional information for Coconut Curry Cauliflower is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 375.5

• Total Fat: 26.7 g
• Cholesterol: 0.0 mg
• Sodium: 142.2 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 11.1 g
• Protein: 11.3 g

Coconut Curry Cauliflower is Indian cuisine.

The dietary needs meet for Coconut Curry Cauliflower is Low Carb