The recipe Cauliflower Fritata

Made From Scratch Recipes

Cauliflower Fritata recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Cauliflower Fritata!

Cauliflower Fritata

Cauliflower Fritata Recipe
Cauliflower Fritata

What Course Is Cauliflower Fritata?

Cauliflower Fritata is for Dinner.


How Long Does Cauliflower Fritata Recipe Take To Prepare?

Cauliflower Fritata takes several minutes to prepare.


How Long Does Cauliflower Fritata Recipe Take To Cook?

Cauliflower Fritata takes several minutes to cook.


How Many Servings Does Cauliflower Fritata Recipe Make?

Cauliflower Fritata makes 4 servings.


What Are The Ingredients For Cauliflower Fritata Recipe?

The ingredients for Cauliflower Fritata are:

Cauliflower, cooked, 500 grams
Olive Oil, 2 tbsp
Egg substitute, liquid (Egg Beaters), 300 mL


How Do I Make Cauliflower Fritata?

Here is how you make Cauliflower Fritata:

Number of Servings: 4Recipe submitted by SparkPeople user JOEBLACK.


What's The Nutritional Info For Cauliflower Fritata?

The nutritional information for Cauliflower Fritata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 115.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.4 g

What Type Of Cuisine Is Cauliflower Fritata?

Cauliflower Fritata is Italian cuisine.


What Dietary Needs Does Cauliflower Fritata Meet?

The dietary needs meet for Cauliflower Fritata is Low Carb


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