Dinner

SF Campbells: Chard w/Leeks is for Dinner.

SF Campbells: Chard w/Leeks takes 15 minutes to prepare.

SF Campbells: Chard w/Leeks takes 10 minutes to cook.

SF Campbells: Chard w/Leeks makes 4 servings.

The ingredients for SF Campbells: Chard w/Leeks are:

1 bunch swiss chard, coarsley chopped
1 leek sliced
3T olive oil
1 clove garlic, minced
1/4 C pine nuts

Here is how you make SF Campbells: Chard w/Leeks:

Heat oil med-high and add garlic, pine nuts and leek.Cook until leek is softenedAdd chard, cover and cook until soft, 2-3 minutessalt and pepper generouslyAlso can add currantsNumber of Servings: 4Recipe submitted by SparkPeople user SJCATDFW.

The nutritional information for SF Campbells: Chard w/Leeks is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.2

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 161.4 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.2 g