Dinner

Lentilles du puy and chard is for Dinner.

Lentilles du puy and chard takes several minutes to prepare.

Lentilles du puy and chard takes several minutes to cook.

Lentilles du puy and chard makes 4 servings.

The ingredients for Lentilles du puy and chard are:

3 Tbsp shallots, chopped
3 garlic cloves, chopped
2 Tbsp olive oil
1 tsp dried thyme
1 lb chard
1, 3/4 cup veggie broth
1 cup lentilles du puy, rinsed
2 Tbsp parsley, chopped
1 Tbsp lemon juice

Here is how you make Lentilles du puy and chard:

Clean chard then remove stems. Chop stems and roughly chop leaves. Saute shallots, garlic and stems in olive oil with a pinch of salt for 5 minutes. Add broth, lentils, thyme and bring to a boil. Reduce to simmer for 30-40 minutes until lentils are tender but not mushy. Add chard leaves and cook for about 5 minutes until chard is wilted. Stir in parsley and lemon juice, and salt and pepper to taste. To serve as a cold salad, chill before adding lemon juice and parsley.Serves 4 or 6. Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Lentilles du puy and chard is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.8

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 806.2 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 8.6 g
• Protein: 9.0 g

The dietary needs meet for Lentilles du puy and chard is Vegan