Dinner

Baked Three Cheese Mac-n-Cheese is for Dinner.

Baked Three Cheese Mac-n-Cheese takes 20 minutes to prepare.

Baked Three Cheese Mac-n-Cheese takes 30 minutes to cook.

Baked Three Cheese Mac-n-Cheese makes 8 servings.

The ingredients for Baked Three Cheese Mac-n-Cheese are:

Macaroni, whole-wheat, 1 lb
Butter, unsalted, 1 tbsp
*Canola Oil, 2 tbsp, divided
White Whole Wheat Flour, 0.5 cup
Milk, nonfat, 1 cup
Silk, Unsweetened Soymilk, 3 cups
Extra sharp Cheddar Cheese, 4 oz shredded
Gruyere Cheese, 3 oz, grated
Parmigiano Reggiano, 3 oz, grated
Trader Joe's Reduced Guilt - Wheat Crisps,3 oz
Garlic powder, 1/4 t.
salt and pepper

Here is how you make Baked Three Cheese Mac-n-Cheese:

- Preheat oven to 350?F- Lightly grease (or spray) a 2 qt. casserole- Bring 6 qts. water and salt to boil and cook macaroni according to package directions, uncooking slightly- Melt butter and 1 T. canola oil in 3 qt saucepan. Whisk in flour to form a roux and cook 1-2 minutes on medium heat- Whisk in milks, breaking up any lumps- Cook over medium heat, stirring, until the bechamel comes to a simmer and thickens.- Reduce heat to low, add cheeses and heat until thoroughly melted and incorporated into the sauce. Salt and pepper to taste- Add sauce to pasta and mix well. Transfer to oiled casserole- Process crackers to fine meal with garlic poweder and mix with remaining 1 T. canola oil. Spread onto pasta mixture- Bake 30 minutes at 350?F until golden and bubblyServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HMELIKIAN.

The nutritional information for Baked Three Cheese Mac-n-Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 368.6

• Total Fat: 18.8 g
• Cholesterol: 38.6 mg
• Sodium: 274.8 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 3.8 g
• Protein: 18.2 g

The dietary needs meet for Baked Three Cheese Mac-n-Cheese is Vegetarian