The recipe Black Bean and Cheese Goolash

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Black Bean and Cheese Goolash recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Black Bean and Cheese Goolash!

Black Bean and Cheese Goolash

Black Bean and Cheese Goolash Recipe
Black Bean and Cheese Goolash

An easy and quick dinner for everyone in the family. Makes 8 1.5 cup servings.

What Course Is Black Bean and Cheese Goolash?

Black Bean and Cheese Goolash is for Dinner.


How Long Does Black Bean and Cheese Goolash Recipe Take To Prepare?

Black Bean and Cheese Goolash takes 5 minutes to prepare.


How Long Does Black Bean and Cheese Goolash Recipe Take To Cook?

Black Bean and Cheese Goolash takes 15 minutes to cook.


How Many Servings Does Black Bean and Cheese Goolash Recipe Make?

Black Bean and Cheese Goolash makes 8 servings.


What Are The Ingredients For Black Bean and Cheese Goolash Recipe?

The ingredients for Black Bean and Cheese Goolash are:

2.0 tsp Garlic powder
2.0 tsp Onion powder
16.0 oz Turkey, Ground turkey, 93% lean
3.5 serving food club black beans
3.0 serving hunts organic diced tomatoes
7.0 serving embasa salsa casera
7.0 serving ricos queso blanco
8.0 serving food club elbow macaroni
4.0 serving Creole seasoning


How Do I Make Black Bean and Cheese Goolash?

Here is how you make Black Bean and Cheese Goolash:

Cook elbow macaroni according to directions. While macaroni is cooking, brown ground turkey with seasonings in large pan. Once turkey is browned, add beans, tomatoes, salsa, and cheese cans. Turn to medium. Once macaroni is done, drain and add to large pan. Enjoy. Serving Size: Makes 8 1.5 cup servings.Number of Servings: 8.0Recipe submitted by SparkPeople user JROSIN83.


What's The Nutritional Info For Black Bean and Cheese Goolash?

The nutritional information for Black Bean and Cheese Goolash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 5.0 g
  • Cholesterol: 41.3 mg
  • Sodium: 258.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.4 g

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