The recipe Vegetable, Bean and Cheese Filo Pies

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Vegetable, Bean and Cheese Filo Pies recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Vegetable, Bean and Cheese Filo Pies!

Vegetable, Bean and Cheese Filo Pies

Vegetable, Bean and Cheese Filo Pies Recipe
Vegetable, Bean and Cheese Filo Pies

What Course Is Vegetable, Bean and Cheese Filo Pies?

Vegetable, Bean and Cheese Filo Pies is for Dinner.


How Long Does Vegetable, Bean and Cheese Filo Pies Recipe Take To Prepare?

Vegetable, Bean and Cheese Filo Pies takes 15 minutes to prepare.


How Long Does Vegetable, Bean and Cheese Filo Pies Recipe Take To Cook?

Vegetable, Bean and Cheese Filo Pies takes 20 minutes to cook.


How Many Servings Does Vegetable, Bean and Cheese Filo Pies Recipe Make?

Vegetable, Bean and Cheese Filo Pies makes 2 servings.


What Are The Ingredients For Vegetable, Bean and Cheese Filo Pies Recipe?

The ingredients for Vegetable, Bean and Cheese Filo Pies are:

Peas, frozen, 75 grams
Potatoes, 150 gram(s)
Edgell, Corn Kernels, Super Sweet (125g can),
Bega So Extra Light Tasty Cheese, 70 gram(s)
Carrots, raw, 1 medium
Onions, raw, 1 medium
Garlic, 1 clove
*Chilli Powder, 1 tsp
*Cumin seed, 1 tsp
Ol El Paso Mexe-beans 425g can,
Pampas Fillo Pastry, 8 sheets


How Do I Make Vegetable, Bean and Cheese Filo Pies?

Here is how you make Vegetable, Bean and Cheese Filo Pies:

1. Pre-heat Oven to 220C2. Cook onions and garlic, add carrot, mexe-beans and peas, cook for 3mins or until carrot softens3. Combine with potato 4. Season with chilli powder and cumin5. Lightly oil, 4x 11cm round pie dishes, stack 4 fillo sheets, brushing each with melted butter, halve sheets width ways. repeat with remaining sheets.6. Place each stack in prepared dish, leaving excess pastry to hang over edges.7. Spoon filing into pie dishes grate cheese over the top and cover with overhanging gilo to create a top, with a hole in its centre.8. Pinch pastry together and brush tops with butter.9. Bake for 15-20mins or until golden brownNumber of Servings: 2Recipe submitted by SparkPeople user ECMEREDITH.


What's The Nutritional Info For Vegetable, Bean and Cheese Filo Pies?

The nutritional information for Vegetable, Bean and Cheese Filo Pies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 472.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,326.0 mg
  • Total Carbs: 73.4 g
  • Dietary Fiber: 16.6 g
  • Protein: 25.9 g

What Dietary Needs Does Vegetable, Bean and Cheese Filo Pies Meet?

The dietary needs meet for Vegetable, Bean and Cheese Filo Pies is Vegetarian


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