The recipe Beans-and-Greens Tacos with Goat Cheese

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Beans-and-Greens Tacos with Goat Cheese recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beans-and-Greens Tacos with Goat Cheese!

Beans-and-Greens Tacos with Goat Cheese

Beans-and-Greens Tacos with Goat Cheese Recipe
Beans-and-Greens Tacos with Goat Cheese

From Martha Stewart Living May 2011. To make dish truely vegetarian substitute chicken stock for vegetable stock

What Course Is Beans-and-Greens Tacos with Goat Cheese?

Beans-and-Greens Tacos with Goat Cheese is for Dinner.


How Long Does Beans-and-Greens Tacos with Goat Cheese Recipe Take To Prepare?

Beans-and-Greens Tacos with Goat Cheese takes 15 minutes to prepare.


How Long Does Beans-and-Greens Tacos with Goat Cheese Recipe Take To Cook?

Beans-and-Greens Tacos with Goat Cheese takes 15 minutes to cook.


How Many Servings Does Beans-and-Greens Tacos with Goat Cheese Recipe Make?

Beans-and-Greens Tacos with Goat Cheese makes 4 servings.


What Are The Ingredients For Beans-and-Greens Tacos with Goat Cheese Recipe?

The ingredients for Beans-and-Greens Tacos with Goat Cheese are:

3 Tbl Olive Oil
2 Red onions, sliced into 3/4 inch rounds
5 garlic cloves finely slice
1 lb Swiss chard, destemmed and roughly chopper
1/2 cup chicken orvegetable stock
8 white-corn tortillas
2 oz goat cheese, crumbled
8 cilantro sprigs.


How Do I Make Beans-and-Greens Tacos with Goat Cheese?

Here is how you make Beans-and-Greens Tacos with Goat Cheese:

Heat oil over medium heat in large skillet. Saute onions til soft, approx. 6 min. Add garlic and cook for 1 min. Stir in chard, beans, and stock. Cook until chard has wilted and the beans are warmed through. Approximately 4 min. Season with salt and pepper to taste.Heat tortillas per package instructions. Spoon filling onto tortilla and sprinkle with crumbled goat cheese and cilantro.Enjoy!Serving Size: Makes 8 tacos. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SPARKLECOON.


What's The Nutritional Info For Beans-and-Greens Tacos with Goat Cheese?

The nutritional information for Beans-and-Greens Tacos with Goat Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 9.9 g
  • Cholesterol: 7.4 mg
  • Sodium: 1,084.8 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.7 g

What Dietary Needs Does Beans-and-Greens Tacos with Goat Cheese Meet?

The dietary needs meet for Beans-and-Greens Tacos with Goat Cheese is Vegetarian


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