Dinner

Broccoli Cheese Quiche is for Dinner.

Broccoli Cheese Quiche takes 20 minutes to prepare.

Broccoli Cheese Quiche takes 30 minutes to cook.

Broccoli Cheese Quiche makes 6 servings.

The ingredients for Broccoli Cheese Quiche are:

1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 (9 inch) unbaked pie crust
1 1/2 cups shredded mozzarella cheese
4 eggs, well beaten
1 1/2 cups milk
1/2 teaspoon black pepper
1 tablespoon butter, melted

Here is how you make Broccoli Cheese Quiche:

Preheat oven to 350 degrees F (175 degrees C). Heat a large saucepan over medium-low heat, spray with cooking spray. Add onions, garlic and broccoli. Cook slowly, stirring occasionally until the vegetables are soft. Spoon vegetables into crust and sprinkle with cheese. Combine eggs and milk. Season with salt and pepper. Stir in melted butter. Pour egg mixture over vegetables and cheese. Bake in preheated oven for 30 minutes, or until center has set. Number of Servings: 6Recipe submitted by SparkPeople user MARISAJ.

The nutritional information for Broccoli Cheese Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.4

• Total Fat: 15.7 g
• Cholesterol: 160.1 mg
• Sodium: 496.8 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.4 g
• Protein: 16.2 g