Dinner

Broccoli Quinoa cheese casserole is for Dinner.

Broccoli Quinoa cheese casserole takes 30 minutes to prepare.

Broccoli Quinoa cheese casserole takes 30 minutes to cook.

Broccoli Quinoa cheese casserole makes 8 servings.

The ingredients for Broccoli Quinoa cheese casserole are:

3/4 cup quinoa, rinsed
4 cups water
1/2 tsp salt

1 cup milk
2 TBSP cornstarch
1/4 cup chopped onion
1/4 cup chopped celery
1 TBSP olive oil

1 package frozen broccoli florets, cooked or 2 cups cooked fresh broccoli
1/2 tsp salt
6 slices American cheese or 1/4 cup processed cheese, diced
1/2 tsp black pepper

Here is how you make Broccoli Quinoa cheese casserole:

Cook quinoa 20 minutes until done, drain. Sautee veggies in oil until soft; add milk mixed with cornstarch and boullion cubes and stir over medium heat until mixture starts to thicken and boullion cubes dissolve and incorporate, remove from heat. Add cooked quinoa, broccoli and cheese and stir until cheese melts and all is mixed together, serve.Serving Size: makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROBINSCOE.

The nutritional information for Broccoli Quinoa cheese casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.1

• Total Fat: 5.3 g
• Cholesterol: 6.6 mg
• Sodium: 616.3 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 2.6 g
• Protein: 5.2 g

The dietary needs meet for Broccoli Quinoa cheese casserole is Low Carb