Dinner

Dani's Cauliflower Mac And Cheese Casserole is for Dinner.

Dani's Cauliflower Mac And Cheese Casserole takes 15 minutes to prepare.

Dani's Cauliflower Mac And Cheese Casserole takes 40 minutes to cook.

Dani's Cauliflower Mac And Cheese Casserole makes 11 servings.

The ingredients for Dani's Cauliflower Mac And Cheese Casserole are:

Head of cauliflower
Box of Barilla Plus macaroni or rotini
a few large dollops of light sour cream
about 1 cup of low fat cottage cheese
shredded sharp cheddar cheese, 3 cups
2 or 3 tablespoons of bread crumbs (optional)
about 3 tbsp milk
salt and seasonings of choice, to taste

Here is how you make Dani's Cauliflower Mac And Cheese Casserole:

Cook pasta according to the box.Steam or boil cauliflower florets until desired tenderness. Drain in colander and use a knife to slice through pieces until well chopped (smaller pieces blend in better with the pasta, so you barely notice it's there). Pat with paper towels to remove excess moisture.Mix pasta and cauliflower in baking dish. Mix in all other ingredients other than bread crumbs. Blend well. Top with bread crumbs.Bake in 350 degree oven for 40 minutes.Serving Size: Makes about 11 1 cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user DANI_DOLL.

The nutritional information for Dani's Cauliflower Mac And Cheese Casserole is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 277.9

• Total Fat: 9.3 g
• Cholesterol: 28.8 mg
• Sodium: 402.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.9 g
• Protein: 19.4 g

The dietary needs meet for Dani's Cauliflower Mac And Cheese Casserole is Low Fat