Dinner

Egg and Cheese Casserole with Chilis is for Dinner.

Egg and Cheese Casserole with Chilis takes 15 minutes to prepare.

Egg and Cheese Casserole with Chilis takes 60 minutes to cook.

Egg and Cheese Casserole with Chilis makes 1 servings.

The ingredients for Egg and Cheese Casserole with Chilis are:

2 (4 oz. cans) Green chili peppers, diced and drained
8 oz. Cheddar chesse, low fat, shredded
2 cups nonfat milk
1 cup biscuit mix, reduced fat
1 cup egg substitute
1 cup cottage cheese, nonfat
1/4 cup cup salsa

Here is how you make Egg and Cheese Casserole with Chilis:

Drain diced chilis. Spray nonsitck coating in casserole dish. In a medium bowl, combine milk, biscuit mix and egg substitute; beat until smooth. Add diced chilis and shredded cheddar cheese. Mix well. Add cottage cheese and mix well. Pour into casserole. Bake, uncovered, 375 degrees for 60 minutes or until knife inserted near center comes out clean. Let stand 10 minutes before serving. Top with salsa or add at table to taste. Serving Size: 6 servings Number of Servings: 1Recipe submitted by SparkPeople user AUDCHRIS.

The nutritional information for Egg and Cheese Casserole with Chilis is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,254.6

• Total Fat: 103.6 g
• Cholesterol: 309.8 mg
• Sodium: 7,078.2 mg
• Total Carbs: 128.6 g
• Dietary Fiber: 7.1 g
• Protein: 192.7 g

The dietary needs meet for Egg and Cheese Casserole with Chilis is Vegetarian