Dinner

Grandma's Broccoli and Cheese Casserole is for Dinner.

Grandma's Broccoli and Cheese Casserole takes 10 minutes to prepare.

Grandma's Broccoli and Cheese Casserole takes 35 minutes to cook.

Grandma's Broccoli and Cheese Casserole makes 6 servings.

The ingredients for Grandma's Broccoli and Cheese Casserole are:

* 1 pkg frozen broccoli; chopped, cooked, & drained.
* 1 cup minute rice (uncooked)
* 1/2 cup milk
* 1 can 98% Fat Free cream of chicken or cream of mushroom (I use chicken. I believe Grandma did also.)
* 1/2 cup cheez whiz or velveeta (I use velveeta, so did Grandma.)
* Onions to taste. We use a lot.

Here is how you make Grandma's Broccoli and Cheese Casserole:

Mix all ingredients together. Place in casserole dish. Bake at 350 degrees for 30-40 minutes.I usually double this recipe, which requires closer to 40-45 minutes.Makes about 6 servings.Serving ideas: Serve with baked chicken. It's an easy fuss free dinner!Number of Servings: 6Recipe submitted by SparkPeople user SCHOTTCHICK06.

The nutritional information for Grandma's Broccoli and Cheese Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.4

• Total Fat: 6.0 g
• Cholesterol: 21.1 mg
• Sodium: 627.1 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.1 g
• Protein: 7.8 g