Dinner

Low Carb Mac N Cheese is for Dinner.

Low Carb Mac N Cheese takes 15 minutes to prepare.

Low Carb Mac N Cheese takes 20 minutes to cook.

Low Carb Mac N Cheese makes 6 servings.

The ingredients for Low Carb Mac N Cheese are:

Kosher salt, as needed, plus 1/2 teaspoon
1 large head cauliflower, cut into small florets
Vegetable oil spray
1 cup heavy cream
2 ounces cream cheese, cut into small pieces
1 1/2 teaspoons Dijon mustard
1 1/2 cups shredded sharp Cheddar, plus 1/2 cup for topping the casserole
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder
Equipment: 8 by 8-inch baking dish

Here is how you make Low Carb Mac N Cheese:

Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Season the water with salt. Spray the baking dish with vegetable oil spray. Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside. Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.Number of Servings: 6Recipe submitted by SparkPeople user MOMOF2LOVEBUGS.

The nutritional information for Low Carb Mac N Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.8

• Total Fat: 22.8 g
• Cholesterol: 76.8 mg
• Sodium: 343.5 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 3.5 g
• Protein: 13.2 g

The dietary needs meet for Low Carb Mac N Cheese is Low Carb