The recipe Zucchini, Squash, Onion and Cheese Casserole

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Zucchini, Squash, Onion and Cheese Casserole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Zucchini, Squash, Onion and Cheese Casserole!

Zucchini, Squash, Onion and Cheese Casserole

Zucchini, Squash, Onion and Cheese Casserole Recipe
Zucchini, Squash, Onion and Cheese Casserole

What Course Is Zucchini, Squash, Onion and Cheese Casserole?

Zucchini, Squash, Onion and Cheese Casserole is for Dinner.


How Long Does Zucchini, Squash, Onion and Cheese Casserole Recipe Take To Prepare?

Zucchini, Squash, Onion and Cheese Casserole takes 30 minutes to prepare.


How Long Does Zucchini, Squash, Onion and Cheese Casserole Recipe Take To Cook?

Zucchini, Squash, Onion and Cheese Casserole takes 25 minutes to cook.


How Many Servings Does Zucchini, Squash, Onion and Cheese Casserole Recipe Make?

Zucchini, Squash, Onion and Cheese Casserole makes 6 servings.


What Are The Ingredients For Zucchini, Squash, Onion and Cheese Casserole Recipe?

The ingredients for Zucchini, Squash, Onion and Cheese Casserole are:

Zucchini, Squash, Onion and Cheese Casserole
Ingredients:
2-3 T Olive oil (plus tiny bit more for drizzling at the end)
1 medium onion, sliced thin
3 cloves garlic, finely diced
1 medium zucchini, ends cut off and thinly sliced into circles
1 medium summer squash, ends cut off and thinly sliced into circles
pinch of freshly grated nutmeg
2 cups shredded white cheddar cheese
1/2 cup Rosemary Asiago Cheese (or other cheese of choice)
1/3 +1/4 cup panko crumbs
Grated Parmesan for dusting on top
Salt and pepper to taste
Fresh chopped Italian Parsley for garnish (optional)


How Do I Make Zucchini, Squash, Onion and Cheese Casserole?

Here is how you make Zucchini, Squash, Onion and Cheese Casserole:

Heat olive oil in a large pan over medium heat, add garlic and onion and saute up, stirring occasionally (careful not to burn the garlic) until softened about 6-8 minutes.Add zucchini and squash to the same pan and continue cooking, stirring occasionally until softened, about 12 minutes.Add fresh grated nutmeg, pinch of salt and pepper and stir in well.Remove from heat and place contents of the pan into a large bowl to let cool slightly.Preheat oven to 375.Stir in your 2 1/2 cups cheese and 1/3 cup panko until well combined.Add contents of bowl to a glass casserole dish (8x8) At this point taste test for salt and pepper - add some only if needed.Sprinkle the top with the remaining panko and Parmesan cheese.Drizzle with just a touch of olive oil.Place in the oven and bake about 10 minutes or until is gets bubbly around the edges.Turn on broiler and broil (keeping a close eye) an additional 3-4 minutes until slightly browned on top.Remove from the oven and let sit about 10 minutes before serving. Garnish with fresh chopped Italian parsley and enjoy!Serving Size: 1 9X13 casserole----thin layerNumber of Servings: 6Recipe submitted by SparkPeople user SHARLENEMRACEK.


What's The Nutritional Info For Zucchini, Squash, Onion and Cheese Casserole?

The nutritional information for Zucchini, Squash, Onion and Cheese Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 17.6 g
  • Cholesterol: 46.4 mg
  • Sodium: 467.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.9 g

What Dietary Needs Does Zucchini, Squash, Onion and Cheese Casserole Meet?

The dietary needs meet for Zucchini, Squash, Onion and Cheese Casserole is Vegetarian


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