The recipe Mac and Cheese with Cauliflower

Made From Scratch Recipes

Mac and Cheese with Cauliflower recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Mac and Cheese with Cauliflower!

Mac and Cheese with Cauliflower

Mac and Cheese with Cauliflower Recipe
Mac and Cheese with Cauliflower

This is comfort food that won't make you feel guilty. I re-made this recipe with less pasta, more cauliflower, less breadcrumbs, less olive oil, and reduced fat cheese.

What Course Is Mac and Cheese with Cauliflower?

Mac and Cheese with Cauliflower is for Dinner.


How Long Does Mac and Cheese with Cauliflower Recipe Take To Prepare?

Mac and Cheese with Cauliflower takes 30 minutes to prepare.


How Long Does Mac and Cheese with Cauliflower Recipe Take To Cook?

Mac and Cheese with Cauliflower takes 20 minutes to cook.


How Many Servings Does Mac and Cheese with Cauliflower Recipe Make?

Mac and Cheese with Cauliflower makes 6 servings.


What Are The Ingredients For Mac and Cheese with Cauliflower Recipe?

The ingredients for Mac and Cheese with Cauliflower are:

8 oz. macaroni
1 head cauliflower, rough chopped
1/2 c. breadcrumbs
2 TBS olive oil
1 onion, finely chopped
1 1/2c. grated sharp cheddar, 75% reduced fat
1 1/2 c. reduced fat sour cream
1/2 c. skim milk
1 TBS. mustard


How Do I Make Mac and Cheese with Cauliflower?

Here is how you make Mac and Cheese with Cauliflower:

Makes 6 1 1/2c. servingsHeat oven to 400. Cook pasta - add cauliflower during the last few minutes of cooking; DrainAdd 1 TBS olive oil to breadcrumbs with salt and pepper, set aside.In pasta pot, add 1 TBS. olive oil; Saute onions until soft.Mix in pasta, cauliflower, cheese, sour cream, milk, and mustard.Transfer to shallow 3 qt. baking dish, sprinkle with breadcrumbs, and bake until golden brown. 15 to 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user LAURAJDED.


What's The Nutritional Info For Mac and Cheese with Cauliflower?

The nutritional information for Mac and Cheese with Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 16.6 g
  • Cholesterol: 24.0 mg
  • Sodium: 167.8 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 22.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day