Dinner

Cheesy Zuchinni and Cheese is for Dinner.

Cheesy Zuchinni and Cheese takes 15 minutes to prepare.

Cheesy Zuchinni and Cheese takes 15 minutes to cook.

Cheesy Zuchinni and Cheese makes 6 servings.

The ingredients for Cheesy Zuchinni and Cheese are:

Shredded Cheddar Cheese, 1 cup
Vidalia onion, raw 1 medium onion
Al Fresco All Natural Sweet Italian Style Chicken Sausage 1 link, 2 serving
Butter, salted, 1 tsp
Fresh Zucchini, shredded, 3 cup (approx 1 med zucchini)
Salt, .5 tsp
3 cloves garlic or minced garlic
Optional: Green pepper, diced jalapenos, roma tomatoes

Here is how you make Cheesy Zuchinni and Cheese:

1. Brown sausage and place to the side. 2. Put about a teaspoon of butter into your pan (use more or less depending on the amount of zucchini you cook). 3. Grade your zucchini and place into preheated pan and cook at a medium temperature for a few minutes. Stirring occasionally.4. Add salt, green pepper, onion, garlic (other optional ingredients). Mix thoroughly.5. Add sausage and cheese. Cook until heated through and cheese is melted.6. Serve and enjoy as a main course or side dish.Serving Size: Makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LJSCRIVEN.

The nutritional information for Cheesy Zuchinni and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.1

• Total Fat: 7.0 g
• Cholesterol: 36.6 mg
• Sodium: 511.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.5 g
• Protein: 10.3 g

The dietary needs meet for Cheesy Zuchinni and Cheese is Low Carb