Dinner

mac and cheese and the kitchen sink is for Dinner.

mac and cheese and the kitchen sink takes several minutes to prepare.

mac and cheese and the kitchen sink takes several minutes to cook.

mac and cheese and the kitchen sink makes 20 servings.

The ingredients for mac and cheese and the kitchen sink are:

1 # ground turkey
1 med onion
1 bell pepper
1/2 tsp garlic crushed
2 tbls taco seasoning
1 can cream of chicken
1 can cheddar cheese soup
1 15pz can black beans
1 can diced tomatoes w/jalapenos
1/3 can jalapeno salso
1 6oz fat free yogurt
1/2 box (3.5 cups cooked) elbow mac (whole wheat)
just enough water

Here is how you make mac and cheese and the kitchen sink:

Bring a big pot of water to a boil and cook macaroini ( leave it a bit tough so it can continue to cook later) Cook ground turkey with peppers,garlic and onion. Add taco seasoning mix and a little bit of water. Add soups, beans, tomato mix and simmer for about 15 minutes. stir in drained macaroni and yogurt. Bring to a boil and shut off heat. Cover and let sit for about 20 minutes to finish cooking (until tender) macaroni. Depending on how thick you want it you can add a little bit more water.Number of Servings: 20Recipe submitted by SparkPeople user IMTAD4NOW.

The nutritional information for mac and cheese and the kitchen sink is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 431.0

• Total Fat: 4.9 g
• Cholesterol: 18.0 mg
• Sodium: 401.6 mg
• Total Carbs: 70.7 g
• Dietary Fiber: 20.7 g
• Protein: 27.0 g