The recipe Sneaky Mac and Cheese

Made From Scratch Recipes

Sneaky Mac and Cheese recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sneaky Mac and Cheese!

Sneaky Mac and Cheese

Sneaky Mac and Cheese Recipe
Sneaky Mac and Cheese

Cauliflower makes a great white sauce for this low fat version of Mac and Cheese!

What Course Is Sneaky Mac and Cheese?

Sneaky Mac and Cheese is for Dinner.


How Long Does Sneaky Mac and Cheese Recipe Take To Prepare?

Sneaky Mac and Cheese takes 25 minutes to prepare.


How Long Does Sneaky Mac and Cheese Recipe Take To Cook?

Sneaky Mac and Cheese takes 20 minutes to cook.


How Many Servings Does Sneaky Mac and Cheese Recipe Make?

Sneaky Mac and Cheese makes 6 servings.


What Are The Ingredients For Sneaky Mac and Cheese Recipe?

The ingredients for Sneaky Mac and Cheese are:

3-4 cups cauliflower florets
fat free Chicken stock
clove of garlic
2 Tblsp dried onion
4 ounces deli sliced ham, cut in small pieces
2 wedges laughing cow cheese
salt and pepper to taste
1/2 cup Parmesan cheese
12 oz box of Smart Taste Pasta


How Do I Make Sneaky Mac and Cheese?

Here is how you make Sneaky Mac and Cheese:

Cook cauliflower in chicken stock with a whole clove of garlic and dried onion until cauliflower is tender.Cook pasta according to directions, drain.Puree cauliflower with laughing cow cheese and Parmesan cheese, salt and pepper to taste.mix "cheese sauce" with pasta, add ham. Top with additional Parmesan cheese. Broil until the top browns.Number of Servings: 6Recipe submitted by SparkPeople user MARYKAY133.


What's The Nutritional Info For Sneaky Mac and Cheese?

The nutritional information for Sneaky Mac and Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 4.8 g
  • Cholesterol: 22.3 mg
  • Sodium: 377.4 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 14.0 g

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