Dinner

Stuffed Zuchinni with chili sauce and Parm. Cheese is for Dinner.

Stuffed Zuchinni with chili sauce and Parm. Cheese takes several minutes to prepare.

Stuffed Zuchinni with chili sauce and Parm. Cheese takes several minutes to cook.

Stuffed Zuchinni with chili sauce and Parm. Cheese makes 2 servings.

The ingredients for Stuffed Zuchinni with chili sauce and Parm. Cheese are:

1 zucchini sliced in half, and middle scooped out
button and portabella mushrooms diced
3/4 cups red onions diced
1 TBSPN EVOO
1 TBSPN Ground Chili Paste
5 TBSPN Parmesan Cheese
pepper to taste

Here is how you make Stuffed Zuchinni with chili sauce and Parm. Cheese:

Preheat oven to 350 degrees1.) slice zucchini (save shells) and scoop out insides (reserve for later) 2.) dice up onions, mushrooms and zucchini insides3.) heat 1 TBSPN EVOO in pan and saute diced veggies 4.) Add chili paste, parm. cheese, & pepper5.) When almost completely cooked scoop into zucchini shells and place into oven until shells are cooked (15-20minutes)Serves 2 Number of Servings: 2Recipe submitted by SparkPeople user HIKER28.

The nutritional information for Stuffed Zuchinni with chili sauce and Parm. Cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 178.5

• Total Fat: 11.2 g
• Cholesterol: 12.5 mg
• Sodium: 393.0 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.8 g
• Protein: 9.1 g

The dietary needs meet for Stuffed Zuchinni with chili sauce and Parm. Cheese is Gluten Free