Dinner

Edamame, Corn and Goat Cheese Frittata is for Dinner.

Edamame, Corn and Goat Cheese Frittata takes 10 minutes to prepare.

Edamame, Corn and Goat Cheese Frittata takes 15 minutes to cook.

Edamame, Corn and Goat Cheese Frittata makes 4 servings.

The ingredients for Edamame, Corn and Goat Cheese Frittata are:

1 T butter
1 T olive oil
1/4 onion, finely chopped
1/2 c shelled edamame
1/2 c frozen corn
5 eggs
2 scallions, diced
4 oz. goat cheese with herbs
salt and pepper to taste

Here is how you make Edamame, Corn and Goat Cheese Frittata:

Preheat oven to 400 degrees. Heat butter and oil in an oven-proof saute pan over medium-high heat. Add onion, edamame and corn and saute until browned, about 5-8 minutes. Meanwhile, in a medium mixing bowl, whisk eggs, salt and pepper together. Stir in scallions. Pour egg mixture over edamame, corn and onions. Crumble goat cheese evenly over eggs, reduce heat to medium and cook an additional 5 minutes. Place pan on upper oven rack and bake for 4 minutes or until top of eggs are set. Cut into 4 wedges and serve immediately.Serving Size: Makes 4 wedgesNumber of Servings: 4Recipe submitted by SparkPeople user EMJUDY.

The nutritional information for Edamame, Corn and Goat Cheese Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.2

• Total Fat: 19.2 g
• Cholesterol: 250.3 mg
• Sodium: 230.0 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.1 g
• Protein: 14.9 g

The dietary needs meet for Edamame, Corn and Goat Cheese Frittata is Vegetarian