The recipe Cream Cheese Cauliflower

Made From Scratch Recipes

Cream Cheese Cauliflower recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Cream Cheese Cauliflower!

Cream Cheese Cauliflower

Cream Cheese Cauliflower Recipe
Cream Cheese Cauliflower

The texture of this comes out almost like mashed potatoes but not as smooth -- almost like grits. I serve it to guests and they always ask how I made homely old cauliflower taste so good!

What Course Is Cream Cheese Cauliflower?

Cream Cheese Cauliflower is for Dinner.


How Long Does Cream Cheese Cauliflower Recipe Take To Prepare?

Cream Cheese Cauliflower takes 15 minutes to prepare.


How Long Does Cream Cheese Cauliflower Recipe Take To Cook?

Cream Cheese Cauliflower takes 10 minutes to cook.


How Many Servings Does Cream Cheese Cauliflower Recipe Make?

Cream Cheese Cauliflower makes 1 servings.


What Are The Ingredients For Cream Cheese Cauliflower Recipe?

The ingredients for Cream Cheese Cauliflower are:

1 large head of raw cauliflower
1 small onion (about 1/2 c.if you want to chop it)
1/4 cup lo-fat cream cheese
2 tablespoons Smart Balance buttery spread
1 chicken bouillon cube or a tsp. of the granules
Salt & pepper to taste


How Do I Make Cream Cheese Cauliflower?

Here is how you make Cream Cheese Cauliflower:

Cook the cauliflower, bullion cube and onion till soft in as little water as possible. Using a food processor, process the cauliflower, onion, cream cheese and margarine, adding as much of the cooking water as needed to make it the consistency of mashed potatoes. Add salt and freshly ground pepper. Serve as a substitute for mashed potatoes or as its own delicious dish.Serving Size: Makes about 5 servings of 1 cup eachNumber of Servings: 1Recipe submitted by SparkPeople user JANEDOE12345.


What's The Nutritional Info For Cream Cheese Cauliflower?

The nutritional information for Cream Cheese Cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 550.0
  • Total Fat: 30.5 g
  • Cholesterol: 33.6 mg
  • Sodium: 639.0 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 22.4 g
  • Protein: 23.9 g

What Dietary Needs Does Cream Cheese Cauliflower Meet?

The dietary needs meet for Cream Cheese Cauliflower is Low Fat


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