Dinner

Keto Mac and Cheese is for Dinner.

Keto Mac and Cheese takes 20 minutes to prepare.

Keto Mac and Cheese takes 80 minutes to cook.

Keto Mac and Cheese makes 8 servings.

The ingredients for Keto Mac and Cheese are:

2 head, medium (5-6" dia) Cauliflower, raw
2 tbsp Extra Virgin Olive Oil
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
6 oz Cream Cheese
4 cup, shredded Cheddar Cheese
2 cup Cheese - Kraft Mozzerella Shredded

Here is how you make Keto Mac and Cheese:

1. Preheat oven to 375? and butter a 9?-x-13? baking dish. In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt. Spread cauliflower onto two large baking sheets and roast until tender and lightly golden, about 40 minutes. 2. Meanwhile, in a large pot over medium heat, heat cream. Bring up to a simmer, then decrease heat to low and stir in cheeses until melted. Remove from heat, add hot sauce if using and season with salt and pepper, then fold in roasted cauliflower. 3. Taste and season more if needed.4. (optional) Transfer mixture to prepared baking dish. In a medium bowl stir to combine pork rinds, Parmesan, and oil. Sprinkle mixture in an even layer over cauliflower and cheese. 5. Bake until golden, 15 minutes. If desired, turn oven to broil to toast topping further, about 2 minutes. 6. Garnish with parsley before serving.Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user BREE78.

The nutritional information for Keto Mac and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 548.5

• Total Fat: 46.9 g
• Cholesterol: 143.8 mg
• Sodium: 668.1 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.6 g
• Protein: 26.2 g

The dietary needs meet for Keto Mac and Cheese is Vegetarian