Dinner

Creamy Light mac n cheese is for Dinner.

Creamy Light mac n cheese takes 20 minutes to prepare.

Creamy Light mac n cheese takes 60 minutes to cook.

Creamy Light mac n cheese makes 20 servings.

The ingredients for Creamy Light mac n cheese are:

Pasta, Ronzoni Garden Delight Penne Rigate 2 boxes
*Barilla Plus Penne, 1 box
Butternut Squash, 10 cups, cubes
swanson low sodium 100% fat free chicken broth, 1 can
Kroger vegetable broth, 2 cans
Milk, nonfat, 4.5 cups
Garlic, 6 cloves, minced
Pepper, black, 1.5 tsp
Kroger plain greek yogurt, .5 serving
Kroger 2% sharp cheese, 5 cups
1 Cup Cheese (shredded), 4-cheese Mexican Style Blend,
western family parmesan cheese, 6 tbsp
*Progresso Bread Crumbs - Italian Style, 0.25 cup
Members Mark chicken breast in water, 1 can, drained
1 can Kroger canned Chicken in water, drained

Here is how you make Creamy Light mac n cheese:

Pre-heat oven to 375. Combine squash, broth, milk and garlic in a large pot, bring to boil over medium high heat. Reduce heat and simmer until squash is tender when pierced with a fork - about 25 minutes. Remove from heat. Meanwhile, cook noodles according to package directions without salt or fat.Place squash mixture in a blender. Add pepper and greek yogurt. Blend, making sure to leave vent for heat from mixture. Blend till smooth. place blended mixture back in large pot. Stir in sharp cheese until combined. Add chicken and drained pasta. Stir. Spread evenly in a sprayed 9x13 pan and a 9x9 or 8x8 pan. Sprinkle with parmesan, pepper, bread crumbs and cheese. Bake for 25 minutes or until bubbly. It will overflow, so you might want to put a cookie sheet under it. Serve with salad or veggie of choice.Serving Size: makes about 20- 24 servingsNumber of Servings: 20Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Creamy Light mac n cheese is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 428.2

• Total Fat: 12.0 g
• Cholesterol: 46.1 mg
• Sodium: 693.9 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 6.9 g
• Protein: 26.7 g