Dinner

Healthier Creamy Mac and Cheese is for Dinner.

Healthier Creamy Mac and Cheese takes 20 minutes to prepare.

Healthier Creamy Mac and Cheese takes 30 minutes to cook.

Healthier Creamy Mac and Cheese makes 8 servings.

The ingredients for Healthier Creamy Mac and Cheese are:

Pumpkin, canned, without salt, 15oz can.
*Campbell's low sodium chicken broth, 1.25 cup
Milk, 1%, 1.5 cup
Garlic, 2 clove
Oikos Organic Greek Yogurt, Plain, 2 T.
Salt, 1 tsp
Pepper, black, .5 tsp
*Queso Fresco, Verole, 10 oz
Swiss Cheese, 1 cup, diced
*Argitoni Parmigiano Reggiano (grated), 1/4 cup
Great Value Rigatoni Pasta, 1 lb.
Olive Oil, 1tsp
**Dynasty Japanese Style Bread Crumbs, Panko, 0.5 cup

Here is how you make Healthier Creamy Mac and Cheese:

-preheat oven to 375 degrees.-in large pot/saucepan, heat pureed pumpkin, milk, broth and garlic over medium. -in separate pot, cook pasta per directions on package.-add salt and cheeses (hold 2 T. reggiano for topping) to melt, stirring repeatedly.-add drained pasta to sauce.-use cooking spray to coat 9x12" pan and spread past mixture evenly.-in a skillet, heat oil. add panko to toast. add remaining reggiano.-sprinkle topping over pasta mixture.-lightly spray top with cooking spray and cover with foil. place in oven for 25 minutes.-serve immediately.Serving Size: Serves 8 (serving size: 1 1/3 cups)Number of Servings: 8Recipe submitted by SparkPeople user GLIMJY.

The nutritional information for Healthier Creamy Mac and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 382.4

• Total Fat: 17.4 g
• Cholesterol: 19.5 mg
• Sodium: 779.2 mg
• Total Carbs: 67.9 g
• Dietary Fiber: 3.5 g
• Protein: 21.9 g

The dietary needs meet for Healthier Creamy Mac and Cheese is Vegetarian