Dinner

Vegetarian Cottage Cheese Meatloaf is for Dinner.

Vegetarian Cottage Cheese Meatloaf takes several minutes to prepare.

Vegetarian Cottage Cheese Meatloaf takes several minutes to cook.

Vegetarian Cottage Cheese Meatloaf makes 4 servings.

The ingredients for Vegetarian Cottage Cheese Meatloaf are:

1/2?lb boca crumbles
1/2 cup cottage cheese?(1%)
2 tablespoons egg substitute
1/4?cup quick oats
2 tablespoons no salt ketchup
1.5 teaspoon?tablespoon prepared mustard
1 dash garlic powder
1 dash salt
1 dash pepper
1/4 cup fat free cheddar

Here is how you make Vegetarian Cottage Cheese Meatloaf:

1. 
Combine all ingredients except cheese. 2. 
Mix ingredients lightly till well blended. 3. 
Press lightly into an 4 by 4 pan. 4. 
Cover with waxed paper & microwave on high for 12 to 14 (?) minutes, turning dish once (if no turntable). 5. Sprinkle top with cheese & cook uncovered on high for 1- 2 minutes or till cheese melts. Number of Servings: 4Recipe submitted by SparkPeople user SKITTLEMM.

The nutritional information for Vegetarian Cottage Cheese Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.5

• Total Fat: 1.2 g
• Cholesterol: 2.7 mg
• Sodium: 592.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.7 g
• Protein: 23.4 g