Dinner

Cheese and Mushroom Quiche is for Dinner.

Cheese and Mushroom Quiche takes 30 minutes to prepare.

Cheese and Mushroom Quiche takes 45 minutes to cook.

Cheese and Mushroom Quiche makes 8 servings.

The ingredients for Cheese and Mushroom Quiche are:

1 9 inch Pillsbury Deep Dish Pie Crust
1 tsp. butter or margarine (can use light)
1 1/2 cups chopped onion
1/4 lb. sliced mushrooms
1/2 tsp. salt
pinch of thyme
1/2 tsp. dry mustard
1 cup fat free egg beaters
1 1/2 cups kroger skim milk
2 tbsp. flour
1 1/2 cups kraft 2% milk mild cheddar cheese (do not use fat free)
paprika

Here is how you make Cheese and Mushroom Quiche:

Preheat oven to 375 degreesMelt butter in a small pan. Add onions, and saute over medium heat for a few minutes. When they begin to soften, add mushrooms, salt, thyme, and mustard. Saute about 5 minutes more and remove from heat.Combine egg beaters, milk, and flour in a blender or food processor, and beat well.Spread the cheese over the bottom of the unbaked crust, and spread the onion-mushroom mixture on top. Pour in the custard, and sprinkle the top with paprika.Bake for 35-45 minutes, or until solid in the center. Serve hot, warm, or at room temperature, whichever you prefer.Makes about 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user AMYBETH70.

The nutritional information for Cheese and Mushroom Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 302.6

• Total Fat: 15.4 g
• Cholesterol: 18.7 mg
• Sodium: 513.8 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 1.0 g
• Protein: 13.1 g

The dietary needs meet for Cheese and Mushroom Quiche is Vegetarian