The recipe Lite Mac and Cheese

Made From Scratch Recipes

Lite Mac and Cheese recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lite Mac and Cheese!

Lite Mac and Cheese

Lite Mac and Cheese Recipe
Lite Mac and Cheese

What Course Is Lite Mac and Cheese?

Lite Mac and Cheese is for Dinner.


How Long Does Lite Mac and Cheese Recipe Take To Prepare?

Lite Mac and Cheese takes 20 minutes to prepare.


How Long Does Lite Mac and Cheese Recipe Take To Cook?

Lite Mac and Cheese takes 30 minutes to cook.


How Many Servings Does Lite Mac and Cheese Recipe Make?

Lite Mac and Cheese makes 8 servings.


What Are The Ingredients For Lite Mac and Cheese Recipe?

The ingredients for Lite Mac and Cheese are:

2 c whole wheat pasta (dry)
.5 c chopped onion
1/2 c skim milk
.5 c egg substitute
0.62 c 2% cheddar cheese
0.62 c fat free cheddar cheese
seasonings to taste


How Do I Make Lite Mac and Cheese?

Here is how you make Lite Mac and Cheese:

cook pasta according to directions;preheat oven to 350;saute onions in non-stick pan sprayed with non-stick spray;combine macaroni and other ingredients;pour into sprayed baking dish;bake for 25 minutes until bubbly; let stand for 10 minutesNumber of Servings: 8Recipe submitted by SparkPeople user MRS_SUNSHINE.


What's The Nutritional Info For Lite Mac and Cheese?

The nutritional information for Lite Mac and Cheese is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 3.0 g
  • Cholesterol: 8.4 mg
  • Sodium: 192.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.9 g

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