Dinner

cottage cheese and peas is for Dinner.

cottage cheese and peas takes 10 minutes to prepare.

cottage cheese and peas takes 35 minutes to cook.

cottage cheese and peas makes 4 servings.

The ingredients for cottage cheese and peas are:

200 gram cottage cheese
50 gram peas
1 cup onion chopped
4 medium tomatoes chopped in chopper
1 green chili
1/2 tsp ginger paste
1/2 tspn red chili powder
1/2 tspn turmeric powder
1/2 tsp coriander powder
salt to taste
2cup water
fresh coriander leaves (chopped)

Here is how you make cottage cheese and peas:

cut cottage cheese in 1" thick slices and cook them in a non stick pan at high heat with sprayed on oil until both side are dark brown then but them in 2cup of water and put it on low heat to boil.boil peas in a vessal for 3-4 min,drain water and keep aside.chop onions and tomatoes until make a paste and put them on head to cook.put in red chillies powder salt ginger coriander powder and let it cook until the water in the tomatoes evaporated.add peas and stir. then add the cottage cheese and stir until covered completely with the gravy.add the water cottage was cooked in and let it cook until it forms a thick gravy.garnish with chili and coriander. serve with ricemakes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user FIZZASH.

The nutritional information for cottage cheese and peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 113.1

• Total Fat: 1.2 g
• Cholesterol: 2.3 mg
• Sodium: 349.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.9 g
• Protein: 10.4 g

cottage cheese and peas is Indian cuisine.

The dietary needs meet for cottage cheese and peas is Low Fat