The recipe cauliflower cheese sauce

Made From Scratch Recipes

cauliflower cheese sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like cauliflower cheese sauce!

cauliflower cheese sauce

cauliflower cheese sauce Recipe
cauliflower cheese sauce

low fat cheese sauce

What Course Is cauliflower cheese sauce?

cauliflower cheese sauce is for Dinner.


How Long Does cauliflower cheese sauce Recipe Take To Prepare?

cauliflower cheese sauce takes 5 minutes to prepare.


How Long Does cauliflower cheese sauce Recipe Take To Cook?

cauliflower cheese sauce takes 20 minutes to cook.


How Many Servings Does cauliflower cheese sauce Recipe Make?

cauliflower cheese sauce makes 12 servings.


What Are The Ingredients For cauliflower cheese sauce Recipe?

The ingredients for cauliflower cheese sauce are:

2oz low fat spread
20z flour
3/4 pint water
1/4 pint low fat milk
8 laughing cow lights
1lb cauliflower


How Do I Make cauliflower cheese sauce?

Here is how you make cauliflower cheese sauce:

cut and wash the cauliflower then cook until soft drain and leave to one side. melt the spread in a pan.mix in the flour then add the milk and water mix all the time until thickened and no lumps.add 8 laughing cow lights (cheese spreads) and melt, take off the heat add 1lb cauliflower and divide into 4 containers. each container will serve 4 people.these will freeze until neededNumber of Servings: 12Recipe submitted by SparkPeople user SARAHTKL.


What's The Nutritional Info For cauliflower cheese sauce?

The nutritional information for cauliflower cheese sauce is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 16.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

What Dietary Needs Does cauliflower cheese sauce Meet?

The dietary needs meet for cauliflower cheese sauce is Low Fat


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