The recipe Cottage cheese spinach frittata

Made From Scratch Recipes

Cottage cheese spinach frittata recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cottage cheese spinach frittata!

Cottage cheese spinach frittata

Cottage cheese spinach frittata Recipe
Cottage cheese spinach frittata

High protein low carb

What Course Is Cottage cheese spinach frittata?

Cottage cheese spinach frittata is for Dinner.


How Long Does Cottage cheese spinach frittata Recipe Take To Prepare?

Cottage cheese spinach frittata takes 10 minutes to prepare.


How Long Does Cottage cheese spinach frittata Recipe Take To Cook?

Cottage cheese spinach frittata takes 20 minutes to cook.


How Many Servings Does Cottage cheese spinach frittata Recipe Make?

Cottage cheese spinach frittata makes 6 servings.


What Are The Ingredients For Cottage cheese spinach frittata Recipe?

The ingredients for Cottage cheese spinach frittata are:

8 large Egg, fresh, whole, raw
1 cup (not packed) Cottage Cheese, 2% Milkfat
4 fl oz Milk, canned, evaporated
1 cup Spinach, fresh
2 oz Cheddar Cheese
2 1tsp Olive Oil


How Do I Make Cottage cheese spinach frittata?

Here is how you make Cottage cheese spinach frittata:

Heat oil over low heat until Pan is warm. Whisk together eggs, cottage cheese, milk. Pour in pan. Add spinach. Top with grated cheese. Let cook until edges begin to brown. Place in preheated oven and bake 15-20 minutes or until set in center. May broil for 1 minute or until too is slightly brown. Remove and let set 5 minutes before serving. Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user CBENOY.


What's The Nutritional Info For Cottage cheese spinach frittata?

The nutritional information for Cottage cheese spinach frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 13.6 g
  • Cholesterol: 267.9 mg
  • Sodium: 303.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.8 g

What Dietary Needs Does Cottage cheese spinach frittata Meet?

The dietary needs meet for Cottage cheese spinach frittata is Low Carb


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